• Pineapple Bourbon Barbecue Ribs

    Just because the 4th has passed doesn't mean you missed out on these ribs.  You have the rest of the summer, and then some if you hail from Florida to ... [ Read More ]

    Pineapple Bourbon Barbecue Ribs
  • Picadillo & Yellow Rice

    My first taste of Cuban food was in 1982 when I moved to Cayo Hueso aka Key West, Florida.  I immediately fell in love with not only the town and ... [ Read More ]

    Picadillo & Yellow Rice
  • Rack of Lamb

    It doesn't have to be a holiday or special occasion to serve up a rack of lamb.  An easy and delicious cut of meat to prepare and eat; it can be baked ... [ Read More ]

    Rack of Lamb
  • Escargot

    An easy yet very elegant appetizer to serve with a variety of entrees.  Don't be shy about making them; they look far more impressive than one would ... [ Read More ]

  • BS, no bs

    No BS, this workout will get you stronger and the catchy little conditioning portion will help ward off some extra pounds while you most likely ... [ Read More ]

    BS, no bs