No need for quick and easy meals to be boring. Dress up your thighs anytime with this simple recipe — you’ll think you’re at your favorite restaurant.
Recipe & Ingredients
6 chicken thighs
1 tablespoon poultry fat, lard or coconut oil
1/2 pound fresh mushrooms
2 cloves garlic, chopped
1/2 cup shallots, thinly sliced
4 oz fresh spinach
sea salt & freshly ground black pepper to taste
2 tablespoon fresh lemon juice
1/4 cup dry white wine
1 1/2 tablespoons grass fed butter
Prep your ingredients
In a large cast iron skillet over medium heat melt one tablespoon of your favorite healthy fat. Brown the chicken thighs 3-5 minutes per side or until just just short of being cooked through and transfer to a plate.
Add the mushrooms, shallots and garlic to the pan and cook until tender. Add the spinach and cook until just slightly wilted. Add in the lemon juice, white wine and sea salt and pepper and cook until the liquid is slightly reduced. Add the thighs back to the skillet, stir in 1 1/2 tablespoons butter and stir until slightly thickened. Serve immediately with sides of your choice.
We had fresh local cauliflower steamed and shared a baked potato. Uh yea, with butter and sour cream