• Picadillo & Yellow Rice

    My first taste of Cuban food was in 1982 when I moved to Cayo Hueso aka Key West, Florida.  I immediately fell in love with not only the town and ... [ Read More ]

    Picadillo & Yellow Rice
  • Rack of Lamb

    It doesn't have to be a holiday or special occasion to serve up a rack of lamb.  An easy and delicious cut of meat to prepare and eat; it can be baked ... [ Read More ]

    Rack of Lamb
  • Escargot

    An easy yet very elegant appetizer to serve with a variety of entrees.  Don't be shy about making them; they look far more impressive than one would ... [ Read More ]

    Escargot
  • BS, no bs

    No BS, this workout will get you stronger and the catchy little conditioning portion will help ward off some extra pounds while you most likely ... [ Read More ]

    BS, no bs
  • It’s Pumpkin Time!

    It's almost time.  It's getting close. I can smell the pumpkin pies, can you?  If you haven't prepped your pumpkins you'd best get started.  I have ... [ Read More ]

    It’s Pumpkin Time!

Picadillo & Yellow Rice

My first taste of Cuban food was in 1982 when I moved to Cayo Hueso aka Key West, Florida.  I immediately fell in love with not only the town and people but the food which was heavily influenced by the large Cuban population. Although I had nothing to compare it with the locals assured me it was ... [ Read More ]